October

Then this morning, two things happened. Wow, I didn’t realize it was two things!

The first was when I woke up in the middle of the night and decided to look up beautiful places that I can nurture stillness in. I found three places I can get to in less than 15 minutes and another one that is 20 minutes. This filled me with so much joy. Then came the wonderful idea that I need to START my week doing this every Monday morning. Yes, that rang through me in such a wonderful way. Start with stillness!

The second thing just happened a few minutes ago. I have low energy today and have been doing a lot of sitting. I’m trying to listen to my body more. It felt so good to just sit and be quiet. That’s when I realized I have a genuine need for stillness. I NEED it! But all my life, I have denied that so I can be racing around like everyone else.